Sina is a registered dietitian who specializes in working with collegiate and recreational athletes to meet their health and performance goals. As a runner herself, she understands the connection between diet and performance.

She also works with individuals on gut health, emotional eating, intuitive eating, hormonal imbalances (PCOS, perimenopause, menopause), and weight management.

Sina enjoys meeting people where they are at with their nutrition and knows that one approach does not fit everyone. She will help you build sustainable practices to take into your days and add habits that make sense for your goals.