Stephanie Deming

Stephanie’s interest in nutrition began with training for half marathons. She started to notice how much better she felt when she focused on good nutrition. Fast forward a couple years and Stephanie decided to make a career change to dietetics. Now, as a Registered Dietitian, Stephanie is passionate about helping others leverage the power of nutrition to improve their health and feel their best.

Stephanie understands that lifestyle changes have to fit into your life in order to be sustainable. Her approach is client-centered, realistic, and individualized. As an RD, she translates nutrition science into actionable steps toward sustainable change. As YOUR RD, she prides herself on walking with you as you work toward improved health – celebrating the wins and helping troubleshoot the challenges.

Stephanie graduated from D’Youville College with a Bachelor’s and Master’s in Nutrition and Dietetics. Her areas of interest include women’s health, pregnancy, postpartum, and breastfeeding nutrition as well as chronic disease prevention, weight management, and Medical Nutrition Therapy for pre-diabetes, diabetes, hypertension, chronic kidney disease, and heart disease. On a personal note, Stephanie enjoys cooking new recipes from her growing collection of cookbooks, gardening, and spending time with her husband, daughter, and dog.