Stephanie Espinoza

With over 35 years of experience as a registered dietitian, Stephanie Espinoza has built a career focused on helping individuals achieve optimal health through personalized nutrition and sustainable lifestyle changes. Holding a Bachelor of Science in Nutrition and Dietetics from Northern Arizona University and a Master’s in Business Management from Webster University, she brings a unique blend of clinical expertise and strategic insight to her work.

Stephanie’s approach is grounded in evidence-based practices, with a focus on chronic disease management, weight management, and improving the relationship with food through intuitive eating principles. She is passionate about meeting clients where they are, creating tailored plans that not only address their health goals but are also achievable in the long term.

Her areas of special interest include hormone health, mental health, gut health, and functional nutrition, where she emphasizes a holistic approach to overall well-being. Whether helping clients manage chronic conditions, navigate weight loss, or embrace a more intuitive, mindful way of eating, Stephanie empowers individuals to build a positive relationship with food while making lasting, impactful changes to their health.

Stephanie believes that true health is not just about what you eat, but how you feel and how you live. Through compassionate care, personalized guidance, and a deep commitment to ongoing learning, she helps her clients unlock their potential for a healthier, more vibrant life.