Stephanie loves helping her clients find recipes and simple meal ideas that fit within their budget, lifestyle and health goals. Having used food as medicine herself for the last 10 years to manage her own gut dysbiosis and autoimmune disease, she knows what it is like to be overwhelmed by nutrition. This is why she is so passionate about meeting clients where they are to start the journey of using food in a positive way to heal. She has over 5 years of experience

counseling patients with many health conditions, including insulin resistance, chronic pain and inflammation, PCOS and hormone imbalances, gut dysbiosis, Celiac disease, and hashimotos. She will listen with empathy and work with your unique needs to build a workable plan to help you reach your health goals.