Hi there — I'm Vanessa Van Putten, a Certified Nutrition Specialist (CNS) and Licensed Dietitian Nutritionist (LDN) with a Master's in Integrative Nutrition from Northwestern Health Sciences University. My own struggles with health led me on this path to help others reclaim their well-being, and I know firsthand what it's like to feel overwhelmed and uncertain about what to do next. I've been there, and I'm here to walk alongside you.

My work focuses on metabolic health, thyroid health, and hormonal health, with a special emphasis on supporting women who are struggling with thyroid dysfunction and hormone imbalance. I know that regaining energy and improving your mood can feel like a daunting task, but I believe that it's possible to simplify nutrition and make it a sustainable part of your daily routine.

When we work together, my goal is to create a safe, non-judgmental space where we can explore what's holding you back and build simple, realistic habits that fit your unique lifestyle. Together, we'll focus on root causes rather than quick fixes, and I'll provide personalized guidance to help you stabilize blood sugar, balance hormones, and reclaim steady energy. My approach is evidence-based and compassionate, and I'm committed to helping you feel empowered and confident in your food choices.

As a bilingual English-Spanish speaker, I've had the privilege of living and working in different cultural contexts, and I'm passionate about making nutrition accessible and inclusive for all. In my free time, I love spending time with my family, exploring new languages and cultures, and cooking up a storm in the kitchen. I'm honored to be part of your health journey, and I look forward to getting to know you and supporting you every step of the way.