I became interested in nutrition while completing my Biology degree because I was studying the body's systems at such a deep level. It became clear that nutrition has the most essential, profound impact on our health and body's ability to function. From weight loss, to gastrointestinal troubles, to mental health, nutrition affects all of it.

I'm passionate about working with patients to address to understand the root cause of issues so we can develop a care plan to overcome their concerns. During an appointment, we will complete a comprehensive nutrition and lifestyle evaluation, including topics like meal timing, sleep, mental health, fitness, and daily routines. However, I also believe in realistic goal setting, so we will work together to establish a plan that harmonizes with you and your life's duties.

I am triple-trained with a Master's degree in nutrition, a Bachelor's degree in biology, and board certified as an Integrative and Functional Nutrition Practitioner through the Integrative and Functional Nutrition Academy.

The primary focus in my practice is metabolic health- including conditions like obesity/overweight, underweight, insulin resistance, high blood sugar, pre-diabetes, cardiovascular disease, non-alcoholic fatty liver disease, high cholesterol, PMOS (PCOS), and anti-inflammatory diets.