Catherine Messina
RD LDN
Aetna, UnitedHealthcare, Horizon Blue Cross and Blue Shield of New Jersey
English
About Me
It’s easy to feel overwhelmed with so much conflicting nutrition information out there. Catherine translates science-based nutrition research into doable actions. She works with adults, children and families to take back their health through balanced eatings and sustainable lifestyle changes. She looks at each client individually and finds the best fit plan for them!
Catherine graduated from Montclair State University in New Jersey with a Bachelor’s of Science degree in Nutrition. She completed her internship at New York University in New York and The Valley Hospital in New Jersey. She has over 25 years of experience working with disease management/prevention, gastrointestinal issues, food sensitivities, mood disorders, and weight management. Catherine obtained a certification in FODMAPs from Monash University in Australia.
Catherine is a member of the Academy of Nutrition and Dietetics, Behavioral Health Nutrition practice group and The International Federation of Eating Disorder Dietitians. She was cited in Bergen Magazine September 2021 and June 2023 issues.
It’s time for you to start feeling your best. Let Catherine lead you on your health journey together!!!