Erika Bay

Erika is a Registered Dietitian specializing in a variety of gastrointestinal disorders, including but not limited to celiac disease, IBD (Crohn’s/Colitis), GERD (reflux), SIBO, IBS, constipation, diarrhea, and fatty liver disease, as well as general gut health, weight management, insulin resistance, and PCOS. Her mission is to make navigating health straightforward and manageable.

Navigating digestive health can be overwhelming with the abundance of information and conflicting advice available. Whether someone is dealing with chronic symptoms or simply looking to improve their gut health, it’s easy to feel lost. Erika helps simplify the approach to nutrition and gut health, aiming to help individuals feel good in their bodies, make informed food choices, and achieve a balanced nutritional mindset.

Erika earned her undergraduate degree in Psychology from Providence College and later obtained her Master’s in Nutrition and Dietetics from Pace University. Her clinical training at Westchester Medical Center sparked a strong interest in gastroenterology. Since then, Erika has worked extensively within a gastroenterology practice, providing specialized nutrition services for a range of digestive disorders. Living with celiac disease personally gives her a unique perspective and allows her to offer empathetic care, fully understanding the challenges of managing a chronic condition. Her professional expertise, coupled with her personal experience, underscores her dedication to supporting clients in their digestive health journeys with both compassion and precision.

Erika understands that each person’s digestive system is unique, and she provides tailored solutions that fit individual needs. Her approach combines the latest in nutritional science with a deep respect for the body’s natural wisdom. She believes that listening to one's gut instincts is crucial for optimal health and well-being. Erika is committed to offering compassionate support and practical strategies that empower clients to take control of their health. Whether someone is dealing with chronic digestive issues or simply seeking to enhance their overall wellness, Erika is here to help every step of the way.

Outside of her professional life, Erika is passionate about cooking, gardening, and hiking. Cooking allows her to explore gut-friendly recipes and experiment with new ingredients, while gardening provides fresh produce that often inspires her recipes. Hiking offers a rejuvenating connection with nature, which enriches her holistic approach to nutrition and overall well-being.

Erika looks forward to collaborating with clients on their journey to improved well-being and digestive health!