Lauren's interest in nutrition started in high school where she played volleyball and really got into health and overall wellness while being an athlete. She also saw some of her friends struggle with their own relationship with food and wanted to help. Her training in Medical Nutrition Therapy can support clients with a variety of conditions such as diabetes, heart health and kidney disease and ranges from infancy to adulthood. Lauren has additional passion for the areas of pediatric health and women's health after working in the NICU and realizing the changes in woman's health while aging firsthand.

Lauren believes that all people deserve nutritional care and practices with an open-minded type approach. She feels everyone deserves to feel good in their own body!

Lauren graduated with a Bachelor of Science in Nutrition and Dietetics from the University of Delaware.

Lauren enjoys spending time with her husband, two sons and fur babies, working out/going for walks, reading books, and going to the beach in her spare time.