Lily Ren

Lily’s approach goes beyond conventional diet plans. During her sessions, you can gain not only nutrition insights but also the tools and confidence to build sustainable habits. You leave each session with actionable steps, a deeper understanding of your body, and the encouragement needed to continue progressing. Lily is an exceptional provider because she is deeply passionate about nutrition and enjoys seeing her clients succeed.

She graduated from one of the top universities in Canada (University of British Columbia) and went to work in one of the largest hospitals in the country before moving to the US. Over the years, she has led education sessions for patients, doctors, nurses and other dietitians. During this time, she furthered her skills upon completion of Monash University training in Irritable Bowel Syndrome (IBS), FODMAPs and Disordered Eating in Gastrointestinal Disorders. Lily has also worked alongside endocrinologists with marked success in improving blood sugar levels among individuals with diabetes or prediabetes.

Outside of work, you can spot Lily in all sorts of places… On a reformer machine doing pilates, watching the rain with her cat (Big Rhonda), biking to a local coffee shop, trying out a New York Times recipe, or hosting potlucks.